26 Weeks of Muffins: Week 1

It’s been just over a week since E’s failed baked milk challenge at the allergist’s office. For the next six months, we’ve been instructed to give E half a muffin three times a week in order to help her build up a tolerance for baked milk.  The muffins need to be fresh, so I’ll be baking a new batch every week.  Did you do the math?  That’s 26 batches of muffins before E’s next blood testing.

B is thrilled because he usually buys a package of fresh-baked muffins at the grocery store each week to eat for breakfast.  He’s really, really into muffins.  Out of every dozen muffins I make, E only gets one and a half–so B gets the rest because this mama is trying to ditch her sweet tooth.

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I’m also keeping a log of each muffin I give to E so I can discuss reactions/non-reactions with the allergist.

  • 7/23/2017:  Dime-sized rash on one cheek
  • 7/25/2017:  Quarter-sized light pink rashes on each cheek several hours after consuming
  • 7/28/2017:  No reaction
  • 7/30/2017:  [Jeopardy music]

Of course, I have to share all of the recipes I’m trying.  Most of them will require modifications for E’s other allergies, so I’ll link to the recipe and note what I did differently to accommodate little miss.

This week:  Amish Cinnamon Muffins

THESE ARE SO GOOD.  The muffin tops are incredible–super fluffy and just slightly crispy on the edges.  Oh em eff gee.

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Modifications:  subbed egg with flax egg, and subbed butter with Smart Balance (Original).  I still struggle with flax eggs in certain recipes–especially meatloaf/meatballs/etc.–but for muffins I’ve been successful so far by using a little less water than most flax egg recipes call for.  Typically the flax meal to water ratio is 1 TBSP:3 TBSP, but I’ve found doing about 2.5 TBSP of water is perfect.

Also, this recipe called for buttermilk, regular milk with vinegar, or just regular milk.  I used plain whole milk.

I’m drooling as I write this post.

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If you have a favorite muffin recipe, please feel free to share!  I might as well take this opportunity to try some new things and add as much variety as I can to E’s bland-ish diet.

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Breakfast can suck it

Can you tell I don’t like breakfast around here?

Let me clarify.  I LOVE breakfast.  It’s my favorite meal of the day.  My breakfast and my coffee make me such a happy woman.

What I don’t like is breakfast for E.

Seriously.  What kind of a breakfast do you give a toddler who can’t have dairy or eggs?  I don’t think many of us sit back and think about how much “breakfast” is centered around dairy and eggs until you can’t have either of them.

So, what kind of breakfasts do I feed this child who can’t have most of the breakfast-y things we’ve all come to know and love?

  • Toast with cashew butter.  Almond butter or sunbutter would probably suffice as well, but man my kid loves cashew butter.
  • Kashi frozen waffles.  Thank you, sweet baby Jesus, for the existence of frozen vegan waffles.
  • Cereal.  It’s surprising how many boxed dry cereals don’t contain milk.  We have the added bonus of having to check for peanuts, but those are rare in breakfast cereals so it’s not usually a hindrance.  The catch here is that E hates cereal in any kind of sub milk.  She’ll take it dry, thank you very much.
  • Fruit.  E will eat her weight in fruit.
  • Oatmeal breakfast “cookies.”  I usually steer clear of breakfast items that require baking because as a working mom, ain’t nobody got time for that.  But these are SUPER quick and easy, and I get to steal some of them so… #worthit.
  • Almond milk yogurt.  We buy the Kite Hill brand because it’s pretty thick (some almond milk yogurts are watery and runny) and it’s got five grams of protein, which is a lot more than many sub milk yogurts.

 

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No bowl needed, just give her the box.

Things I should be able to give E for breakfast that I can’t because she hates them and hits the spoon away:  Cream of Wheat and oatmeal.  E likes oatmeal in things like breakfast cookies, but she doesn’t like it hot off the stove.  These days she will at least take a bite and consider it before refusing more…the first time I gave it to her, she bawled her eyes out like I’d fed her a spoonful of thorns.

Allergy moms and non-allergy moms, what kinds of dairy-free and egg-free things do you feed your babies/kids?